Weigh In record (no journal entry) for 04 March 2017
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134.5 lb
Lost so far: 9.9 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2017:
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999 kcal
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Fat: 43.71g | Prot: 45.48g | Carb: 105.07g.
Breakfast: Чудо Йогурт Клубника-Земляника. Lunch: Помидоры, Картофельное Пюре, Куриные Котлеты на Пару. Dinner: Barilla Макароны Отварные, Сарделька. Snacks/Other: Кефир 2,5%, Пирожок с Мясом, Конти Конфеты Золотая Лилия. more...
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losing 6.2 lb a week
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