Schneedine's Journal, 04 March 2017

165.1 lb Lost so far: 55.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1507 kcal

Fat: 78.94g | Prot: 44.08g | Carb: 154.73g.   Breakfast: Kaffee mit Milch. Lunch: Kaffee mit Milch, Freeway Orange Zero, Wagner Rustipani Hähnchenbrust. Dinner: Pommes Frites, Landjunker Schweinenackensteak Paprika, Ja! Tomaten-Ketchup, McDonald's Mayonnaise. Snacks/Other: Duplo White. more...

1946 kcal

Activities & Exercise: 5000 Schritte - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...