Weigh In record (no journal entry) for 03 March 2017
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256.4 lb
Lost so far: 8.8 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2017:
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3014 kcal
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Fat: 200.18g | Prot: 223.33g | Carb: 66.76g.
Breakfast: Gebirgsjäger Salami Spitzenqualität, Crusti Croc Mini Brotchips, Milfina Milch 1,5% Fett, Kaffee, Süßstoffe (Saccharin). Lunch: Zwiebeln, Rindfleisch. Snacks/Other: Coca-Cola Coca-Cola Zero, Château Schoko Milch Riegel. more...
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gaining 5.7 lb a week
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