Weigh In record (no journal entry) for 02 March 2017
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239.4 lb
Lost so far: 25.1 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2017:
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1566 kcal
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Fat: 85.37g | Prot: 42.19g | Carb: 151.40g.
Breakfast: Kinder Bueno, Kaffee mit Milch. Lunch: Gut & Günstig Milchreis Classic, Jean Luc Salami Sticks, Fresh Care Käse Schinken Salat. Dinner: Clarky's Kesselchips Sweet Chili. more...
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losing 1.5 lb a week
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