Weigh In record (no journal entry) for 28 February 2017
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202.2 lb
Lost so far: 112.0 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2017:
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658 kcal
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Fat: 27.44g | Prot: 43.13g | Carb: 56.70g.
Breakfast: Gut & Günstig Rotwurst, Real Corned Turkey, Harry Vital + Fit Brot (56g), Kaffee mit Milch, Becel Vital. Lunch: Gut & Günstig Barbecue Chicken Wings. Dinner: Edeka Putenbrust Geräuchert, Ei, Weißes Fladenbrot. more...
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steady weight
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 Comments
Waren gestern im Wok Palast, ganz böse Falle🙈🙈🙈
28 Feb 17 by member: gabyhexe
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28 Feb 17 by member: Fladianer
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