Weigh In record (no journal entry) for 27 February 2017
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240.1 lb
Lost so far: 24.5 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2017:
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2265 kcal
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Fat: 104.84g | Prot: 62.99g | Carb: 191.14g.
Breakfast: Jean Luc Salami Sticks, Kaffee mit Milch, Kinder Bueno. Lunch: Fresh Care Caesar Salat. Dinner: Burger King Crispy Chicken, Burger King Pommes Frites Sauce, Burger King King Pommes (Mittel), Whisky, Weißwein, Bofrost Tortellini in Sahnesoße. more...
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losing 0.2 lb a week
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