Weigh In record (no journal entry) for 26 February 2017
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175.7 lb
Lost so far: 2.9 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2017:
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589 kcal
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Fat: 29.16g | Prot: 22.12g | Carb: 62.94g.
Breakfast: Now Foods Ultra Omega 3, Nutella Nutella, Galbusera Buoni Così senza Zuccheri Aggiunti, Danone Oikos Fragola, Mandorle. more...
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gaining 3.1 lb a week
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