Weigh In record (no journal entry) for 25 February 2017
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206.0 lb
Lost so far: 14.0 lb.
Still to go: 66.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 25 February 2017:
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1481 kcal
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Fat: 111.22g | Prot: 67.74g | Carb: 24.34g.
Breakfast: Citterio Prosciutto, Kroger Eggs (Large), Land O'Lakes Salted Butter, Kroger Heavy Whipping Cream, Coffee. Lunch: Harris Teeter Pepper Jack Cheese (Monterey Jack Cheese with Jalapeno Peppers), Honeycrisp Apples. Dinner: Olive Oil, Harris Teeter Pepper Jack Cheese (Monterey Jack Cheese with Jalapeno Peppers), Butter (Salted), Kroger Eggs (Large), Mushrooms, Kroger Heavy Whipping Cream, Coffee. Snacks/Other: Madria Sangria Sangria Tradicional, fresh citrus. more...
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3086 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Watching TV/Computer - 8 hours, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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