Weigh In record (no journal entry) for 25 February 2017
|
325.6 lb
Lost so far: 22.7 lb.
Still to go: 127.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 February 2017:
|
1935 kcal
|
Fat: 55.38g | Prot: 66.01g | Carb: 297.95g.
Breakfast: Gut & Günstig Geflügel Mortadella (17g), Saure Gurken, Gekochtes Ei, Rührei, Lätta Extra Fit mit Buttermilch, Weizenbrötchen. Lunch: Parmesan (Gerieben), Jeden Tag Bolognese-Sauce, Barilla Nudeln Gekocht. Dinner: Edeka Baked Beans. Snacks/Other: Rockstar Organic Island Fruit Flavour, Elisabethen Quelle Vitamin Quelle. more...
|
|
3624 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
|
losing 1.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
*Vidia*'s weight history
|