Weigh In record (no journal entry) for 30 January 2012
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207.9 lb
Lost so far: 39.0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 January 2012:
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1669 kcal
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Fat: 43.27g | Prot: 80.03g | Carb: 240.13g.
Breakfast: Bananas, cracker. Lunch: Super Chunky Mushroom Pasta Sauce, Broccoli, Chicken Breast, Xtra Slimm 10+, Whole Wheat Bread, Calorie Light. Dinner: Chocolademelk, Karamelvla, Apples, 5. Snacks/Other: Rijstewafel. more...
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2297 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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puhpine's weight history
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