Weigh In record (no journal entry) for 21 February 2017
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123.7 lb
Lost so far: 15.2 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2017:
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1328 kcal
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Fat: 69.92g | Prot: 62.34g | Carb: 101.25g.
Breakfast: Casino Kroast Blé Complet, St Hubert St Hubert 41, Lipton Thé Citron. Lunch: Sucre Blanc (Cristallisé ou en Morceaux), Senseo Café, Auchan Comté, Baguette, Fleury Michon Gratin d'endives au Jambon. Dinner: Auchan Comté, Baguette, Fleury Michon Gratin d'endives au Jambon. Snacks/Other: Croissant au Nutella. more...
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steady weight
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