Weigh In record (no journal entry) for 17 February 2017
|
123.7 lb
Lost so far: 15.2 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 February 2017:
|
690 kcal
|
Fat: 26.97g | Prot: 19.62g | Carb: 90.72g.
Breakfast: St Hubert St Hubert 41, Lipton Thé Citron, Pain Grillé. Lunch: Aldi Pointes de Brie, Baguette, Poivrons Verts, Tomates, Cake Salé, Senseo Café, Sucre Blanc (Cristallisé ou en Morceaux). Snacks/Other: Nutella Nutella, Baguette. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jessj2002's weight history
|