Weigh In record (no journal entry) for 16 February 2017
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124.1 lb
Lost so far: 14.8 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2017:
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1256 kcal
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Fat: 55.36g | Prot: 49.95g | Carb: 137.32g.
Breakfast: Pain Grillé, Lipton Thé Citron, St Hubert St Hubert 41. Lunch: Casino Comté, Baguette, Sucre Blanc (Cristallisé ou en Morceaux), Senseo Café, Haricots Verts, Escalope de Poulet, Cake Salé, Tomates, Poivrons Verts, Salade Verte. Dinner: Aldi Pointes de Brie, Baguette, Cake Salé, Tomates, Poivrons Verts, Salade Verte. Snacks/Other: Lipton Thé Citron, Carrefour Pain au Chocolat. more...
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losing 7.7 lb a week
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