Weigh In record (no journal entry) for 15 February 2017
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136.0 lb
Lost so far: 8.4 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2017:
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1199 kcal
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Fat: 62.05g | Prot: 63.87g | Carb: 95.20g.
Breakfast: Кофе, Яичный Омлет. Lunch: Картофельное Пюре, Запеченная или Жаренная Рыба. Dinner: Бисквитный Двор Пирожное Фирменное, Блинчики с Мясом, Пирожное Заварное. Snacks/Other: Сахар, Малина (Несладкая, Замороженная). more...
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gaining 0.9 lb a week
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