Weigh In record (no journal entry) for 13 February 2017
|
120.2 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 February 2017:
|
937 kcal
|
Fat: 25.61g | Prot: 34.57g | Carb: 142.25g.
Breakfast: Milbona Haltbare Fettarme Milch 1,5%, Ja! Würfelzucker, Banane, Ja! Körniger Frischkäse, Meßmer Schwarzer Tee Vanille. Lunch: Kraft Miracle Whip Balance, Castello Höhlenkäse, REWE Beste Wahl Chia Brötchen. Dinner: Rote Paprika. Snacks/Other: Bonbon, Bonbon, Tee ungesüßt, Coca-Cola Coca-Cola Zero (Flasche), Tee ungesüßt, Honig, Tee ungesüßt, Lotus Karamellgebäck, Tee ungesüßt, Jacobs Choco Cappuccino Typ Vanille, Aldi Salmiakko, Tee ungesüßt, Wasser, Tee ungesüßt, Jacobs Choco Cappuccino Typ Vanille. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pinguin1512's weight history
|