Weigh In record (no journal entry) for 10 February 2017
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204.1 lb
Lost so far: 110.0 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2017:
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403 kcal
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Fat: 20.20g | Prot: 18.84g | Carb: 35.86g.
Breakfast: Gutfried Puten Schinken, Bauer's Geflügelmortadella, Weizenbrötchen, Kaffee mit Milch, Becel Vital. Lunch: Lidl Gemischter Salat mit Dressing. Dinner: Erasco Heiße Tasse Huhn. more...
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steady weight
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gabyhexe's weight history
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