|
Trotz eigentlich zuviel Schokolade geht's weiter abwärts... so ist das schön!
|
157.0 lb
Lost so far: 23.8 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 February 2017:
|
1422 kcal
|
Fat: 44.40g | Prot: 63.52g | Carb: 187.19g.
Breakfast: Kiwi, Gut & Günstig Lachsschinken, Schwälbchen Spundekäs, Brunch Brunch Original, Glocken Bäckerei Rustika Bauernbrot. Lunch: Escal Frutti Di Mare All Olio, Mondamin Mehlschwitze, Costa King Prawns, Spaghetti Trocken. Dinner: Loose Quäse, Brunch Brunch Original, Schwälbchen Spundekäs, Glocken Bäckerei Rustika Bauernbrot, Granatapfel. Snacks/Other: Hussel Feine Vollmilchschokolade. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Melli.P.'s weight history
|