Weigh In record (no journal entry) for 06 February 2017
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137.1 lb
Lost so far: 7.3 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2017:
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399 kcal
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Fat: 16.97g | Prot: 19.89g | Carb: 43.55g.
Breakfast: Кофе. Lunch: Огурец (с Кожурой), Помидоры Черри, Рагу из Кабачков, Язык Говяжий Отварной. Snacks/Other: Рузанна Суфле Сливочное, Пятерочка Апельсин. more...
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losing 3.4 lb a week
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nzaxarova's weight history
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