Weigh In record (no journal entry) for 06 February 2017
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235.0 lb
Lost so far: 22.9 lb.
Still to go: 80.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2017:
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1817 kcal
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Fat: 41.56g | Prot: 34.32g | Carb: 320.59g.
Breakfast: Рыбий Жир Лосося, Кукурузная Каша, Экомилк Масло Сливочное 82,5%. Lunch: Красное Яблоко, Банан, Maggi Гречка по-Купечески. more...
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losing 1.0 lb a week
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