Weigh In record (no journal entry) for 02 February 2017
|
158.1 lb
Lost so far: 22.7 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 February 2017:
|
1531 kcal
|
Fat: 60.38g | Prot: 68.36g | Carb: 175.57g.
Breakfast: Bio Company Blaubeeren, Kiwi, Nutella Nutella, Lidl Kürbiskernbrot, Brunch Brunch Original, Loose Quäse, Gekochtes Ei, Aldi Kochschinken. Lunch: Sahnekuchen. Dinner: Ja! Deutscher Gouda, Brokkoli, Möhren, Maggi Flädlesuppe mit Schnittlauch. Snacks/Other: Ritter Sport Nuss-Splitter. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Melli.P.'s weight history
|