|
Und es geht weiter runter !!!! ☺
|
153.2 lb
Lost so far: 24.3 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 31 January 2017:
|
921 kcal
|
Fat: 31.81g | Prot: 23.98g | Carb: 135.09g.
Breakfast: Frischkäse, Du darfst Leichte Butter, REWE Bäcker Brötchen, Aldi Kaffeeweißer, Actimel Actimel 0,1%. Lunch: Frischkäse, REWE Bäcker Brötchen, Du darfst Leichte Butter. Dinner: Trader Joe's Möhrensalat, Aldi Bio Toskana-Bällchen. Snacks/Other: Elstar. more...
|
|
1967 kcal
|
Activities & Exercise:
Driving - 6 hours and 15 minutes, Resting - 9 hours and 45 minutes, Sleeping - 8 hours. more...
|
losing 4.6 lb a week
|
 Comments
Siehst du Anne, und die Welt lacht mit dir :)
31 Jan 17 by member: Bianca Lombardi
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Annedance's weight history
|