Weigh In record (no journal entry) for 31 January 2017
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106.5 lb
Lost so far: 12.6 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2017:
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1062 kcal
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Fat: 26.36g | Prot: 34.62g | Carb: 188.52g.
Breakfast: Thé Vert, Tutti Free Sucre, Baguette, Café, La Belle Étoile Cancoillotte. Lunch: Choux, Carottes Cuites, Pommes de Terre (Chair, avec du Sel, Bouillies), Navet Cuit. Dinner: Amora Vinaigrette Légère Moutarde, Les Crudettes Trio de Choux, Baguette, Prêt à Manger Soupe de Poulet & Brocoli. Snacks/Other: Pamplemousse, Raisins, Tutti Free Sucre, Thé Vert, Knorr Crème d'asperge. more...
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steady weight
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