Weigh In record (no journal entry) for 29 January 2017
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203.9 lb
Lost so far: 110.2 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2017:
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421 kcal
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Fat: 16.19g | Prot: 20.82g | Carb: 48.93g.
Breakfast: TiP Putensalami, Kaffee mit Milch, Becel Vital, Ei, Bauer's Geflügelmortadella, Weizenbrötchen. Lunch: Exquisa Quark Genuss Vanilla 0,2%, Ananas. more...
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steady weight
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gabyhexe's weight history
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