Weigh In record (no journal entry) for 28 January 2017
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115.5 lb
Lost so far: 3.1 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2017:
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667 kcal
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Fat: 15.04g | Prot: 27.32g | Carb: 104.30g.
Breakfast: Colussi Oswego, Exquisa Latticino Fresco Light, Zymil Latte Alta Digeribilità senza Grassi, Certossa Pan Carrè. Lunch: Parmigiano (Grattugiato), Barilla Tortiglioni. more...
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losing 9.3 lb a week
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Annalisapisa's weight history
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