Weigh In record (no journal entry) for 22 January 2017
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255.5 lb
Lost so far: 9.7 lb.
Still to go: 68.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2017:
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56 kcal
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Fat: 1.59g | Prot: 3.97g | Carb: 5.15g.
Breakfast: Süßstoffe (Saccharin), Kaffee, Milfina Milch 1,5% Fett. Snacks/Other: Coca-Cola Coca-Cola Zero. more...
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steady weight
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