Weigh In record (no journal entry) for 16 February 2010
|
163.8 lb
Lost so far: 1.2 lb.
Still to go: 14.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 February 2010:
|
798 kcal
|
Fat: 36.94g | Prot: 36.67g | Carb: 82.49g.
Breakfast: coffee. Lunch: kraft zesty italian, Mixed Salad Greens, cedar's chickpea salad, Mexican Blend Cheese, Boneless Skinless Chicken Breasts. Dinner: boiled egg. Snacks/Other: grapes, Bananas, orange. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
polarbear1071's weight history
|