Juhuuu
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127.4 lb
Lost so far: 22.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2017:
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1613 kcal
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Fat: 62.64g | Prot: 56.38g | Carb: 204.14g.
Breakfast: Alnatura Mandelmus, Lidl Mehrkornbrötchen, Eat Natural Nuss- und Fruchtriegel. Lunch: Obstsalat. Dinner: Don Camillo Frischteig-Pizza Thunfisch. more...
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losing 2.9 lb a week
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