Weigh In record (no journal entry) for 17 January 2017
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203.9 lb
Lost so far: 110.2 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2017:
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558 kcal
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Fat: 23.18g | Prot: 24.65g | Carb: 61.10g.
Breakfast: TiP Putensalami, Bauer's Geflügelmortadella, Becel Vital, Kaffee mit Milch, Harry Vital + Fit Brot (56g). Lunch: Weizenbrötchen, Sea Gold Backfisch-Stäbchen. more...
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steady weight
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gabyhexe's weight history
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