Weigh In record (no journal entry) for 14 January 2017
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203.9 lb
Lost so far: 110.2 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2017:
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620 kcal
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Fat: 25.74g | Prot: 28.46g | Carb: 68.18g.
Breakfast: Real Corned Turkey, Kaffee mit Milch, Becel Vital, Gutfried Puten Schinken, Weizenbrötchen. Lunch: Edeka 5 Frucht Cocktail in Traubensüße, Burger King Long Chicken. more...
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steady weight
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gabyhexe's weight history
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