Still feelin' good about everything so far with this diet... however I wish I could find some more snack foods that don't take so much prep time. It seems like we can go out and buy a thing of celery and it'll only last me like 2-3 days of snacking, and then we're going to have to go out and get more... which is annoying.
|
174.5 lb
Lost so far: 5.5 lb.
Still to go: 39.5 lb.
Diet followed 100%.
|
Diet Calendar Entries for 14 February 2010:
|
1274 kcal
|
Fat: 46.61g | Prot: 77.79g | Carb: 146.60g.
Breakfast: Water, Skim Milk, Corn Chex. Lunch: water, del monte fruit cocktail, Lean Cuisine Steak Tips Portabello. Dinner: Lipton Vanilla Caramel Truffle, water, Baby Sweet Peas, Red Baron Pizza. Snacks/Other: Granola Bites - Peanut Butter, sugar free jello, Clementine, chunk light tuna in water, kroger mayonnaise, Cucumber (with Peel), water, Mini Babybel light, Applesauce (No Sugar Added), Blanched Almonds. more...
|
|
2103 kcal
|
Activities & Exercise:
Sitting - 6 hours, Resting - 7 hours, Sleeping - 11 hours. more...
|
losing 7.0 lb a week
|