Weigh In record (no journal entry) for 09 January 2017
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113.5 lb
Lost so far: 7.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2017:
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719 kcal
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Fat: 17.12g | Prot: 26.10g | Carb: 119.64g.
Breakfast: Гречка. Lunch: Картофель. Dinner: Вамин Наринэ. more...
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gaining 0.8 lb a week
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gulsh1's weight history
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