Weigh In record (no journal entry) for 01 January 2017
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207.2 lb
Lost so far: 106.9 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2017:
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291 kcal
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Fat: 9.45g | Prot: 12.03g | Carb: 38.04g.
Breakfast: Harry Vital + Fit Brot (56g), Becel Vital, Kaffee mit Milch, Zimbo Schinken Zwiebelmettwurst. Lunch: Edeka 5 Frucht Cocktail in Traubensüße. more...
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steady weight
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gabyhexe's weight history
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