Weigh In record (no journal entry) for 21 December 2016
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121.7 lb
Lost so far: 17.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2016:
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1261 kcal
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Fat: 45.47g | Prot: 57.78g | Carb: 155.37g.
Breakfast: Lipton Thé Citron, St Hubert St Hubert 41, Casino Kroast Blé Complet. Lunch: Senseo Café, Sucre Blanc (Cristallisé ou en Morceaux), Bresse Bleu Bresse Bleu, Auchan Comté, Baguette, Tomates, Poulet Grillé, Fiorini Nouilles. Dinner: Bresse Bleu Bresse Bleu, Auchan Comté, Baguette, Cardons. Snacks/Other: LU Moelleux au Lait. more...
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losing 1.5 lb a week
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