Weigh In record (no journal entry) for 10 December 2016
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135.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2016:
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2121 kcal
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Fat: 53.37g | Prot: 132.57g | Carb: 275.31g.
Breakfast: McEnnedy Burro di Arachidi Croccante, Sondey Biscotti Secchi Maria, Crownfield Special, Cereali di Riso e Frumento, Orzo Bimbo Orzo Solubile, Milbona Latte di Soia Naturale. Lunch: Pomodori, Lidl Carote, Sondey Gallette di Riso, Lidl Zwagerman, Fesa di Tacchino. Dinner: Lovilio Grana Padano Grattugiato, Gilli Pane di Segale, Jumbo Olio di Cocco Bio Naturale, Goldessa Cream Spread Balance, Funghi Champignon, Lidl Kipfilet. Snacks/Other: Gelatelli Almond Magnum, Frutta & Natura Caco Mela 🍎, Kiwi. more...
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gaining 0.7 lb a week
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