Weigh In record (no journal entry) for 07 December 2016
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209.2 lb
Lost so far: 104.9 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2016:
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587 kcal
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Fat: 26.68g | Prot: 29.07g | Carb: 57.00g.
Breakfast: Hofmann Menue Rinderhacksteak, Kaffee mit Milch, Weizenbrötchen, Becel Vital, Mischbrot, Gutfried Puten Schinken. Lunch: Dönerteller. more...
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steady weight
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gabyhexe's weight history
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