Weigh In record (no journal entry) for 30 November 2016
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95.9 lb
Lost so far: 32.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2016:
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463 kcal
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Fat: 6.91g | Prot: 31.19g | Carb: 70.19g.
Breakfast: Активиа Йогурт с Мюсли. Lunch: Бондюэль Кукуруза Сладкая, Оладьи на Кефире, Огурец (с Кожурой). Dinner: ВкусВилл Ягодно-Фруктовые Снэки Черничные. Snacks/Other: Данон Творог Мягкий 0%. more...
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losing 1.5 lb a week
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