Weigh In record (no journal entry) for 25 November 2016
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245.2 lb
Lost so far: 12.8 lb.
Still to go: 90.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2016:
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582 kcal
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Fat: 15.96g | Prot: 10.87g | Carb: 96.84g.
Breakfast: Кукурузная Каша, Каждый День Масло Сливочное Крестьянское. more...
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losing 7.2 lb a week
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Raspizdyai's weight history
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