Weigh In record (no journal entry) for 16 November 2016
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191.8 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2016:
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286 kcal
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Fat: 7.80g | Prot: 15.20g | Carb: 42.59g.
Breakfast: Зеленое Яблоко, Вареное Яйцо, Помидоры Черри, Огурец (с Кожурой). Snacks/Other: Огурец (с Кожурой), Кефир 1%. more...
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gaining 0.1 lb a week
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