Weigh In record (no journal entry) for 21 June 2016
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140.0 lb
Lost so far: 10.4 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2016:
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1262 kcal
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Fat: 40.97g | Prot: 53.59g | Carb: 163.92g.
Breakfast: Tomaten, REWE Bäcker Brötchen, Buko Balance 17%. Lunch: REWE Tortelloni Spinat-Ricotta, Weight Watchers Junger Gouda, K-Classic Pizzatomaten, Zwiebeln, Zucchini, Olivenöl. Dinner: Weight Watchers Ricotta Spinat Tortelloni. Snacks/Other: Almighurt Weiße Schokolade-Cocos. more...
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gaining 1.1 lb a week
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Himbeerfisch's weight history
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