Weigh In record (no journal entry) for 27 May 2016
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143.3 lb
Lost so far: 7.1 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2016:
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1762 kcal
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Fat: 85.18g | Prot: 75.65g | Carb: 135.35g.
Breakfast: Exquisa Frischkäse mit Joghurt 13%, Tomaten, Vollkornbrötchen. Lunch: Kartoffeln, Olivenöl, Weight Watchers Balsamico Dressing, Gemischter Salat, Purland Schweinegulasch. Dinner: Zeus Zaziki, Schafskäse, Baresa Schwarze Oliven Entsteint, REWE Bäcker Brötchen. Snacks/Other: Schokoladenstückchen, Roter Tafelwein. more...
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1745 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Sitting - 4 hours, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 15.4 lb a week
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Himbeerfisch's weight history
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