Weigh In record (no journal entry) for 05 November 2016
|
218.0 lb
Lost so far: 96.1 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 November 2016:
|
202 kcal
|
Fat: 6.20g | Prot: 11.80g | Carb: 23.70g.
Breakfast: Coppenrath & Wiese Mehrkornbrötchen, Real Corned Turkey, Edeka Putenbrust Geräuchert, Becel Vital. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gabyhexe's weight history
|