Weigh In record (no journal entry) for 03 November 2016
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114.6 lb
Lost so far: 0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2016:
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1606 kcal
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Fat: 89.68g | Prot: 57.64g | Carb: 137.45g.
Breakfast: Carrefour Pain aux Noix, Les Croisés Mini Beurre, Café. Lunch: Jacquot Boule Praliné, Pizza Del Arte Pizza 4 Fromages. Dinner: Carrefour Pain aux Noix, Monoprix Beurre Doux, Café, Pain aux Céréales. more...
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losing 4.6 lb a week
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