Weigh In record (no journal entry) for 17 October 2016
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224.0 lb
Lost so far: 90.2 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2016:
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383 kcal
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Fat: 14.21g | Prot: 23.71g | Carb: 39.43g.
Breakfast: Gut & Günstig Putenbrust, Tassimo Latte Macchiato, Becel Vital, Weizenbrötchen, Aldi Kochschinken. Dinner: Edeka Mandarin-Orangen. Snacks/Other: Fürstenklasse Apfelkuchen. more...
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steady weight
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gabyhexe's weight history
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