Weigh In record (no journal entry) for 04 October 2016
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120.2 lb
Lost so far: 0 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2016:
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798 kcal
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Fat: 49.49g | Prot: 53.44g | Carb: 41.14g.
Breakfast: Maçã, Dolce Gusto Espresso Intenso. Lunch: Suco de Limão, Abacate, Peito de Frango no Forno, Grelhado ou Assado. Dinner: Suco de Limão, Ovo, Manteiga (com Sal), Berinjela. more...
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losing 15.4 lb a week
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