Weigh In record (no journal entry) for 01 October 2016
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131.0 lb
Lost so far: 64.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2016:
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602 kcal
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Fat: 24.97g | Prot: 27.01g | Carb: 71.19g.
Breakfast: Омлет с Молоком, Ромашкино Сыр Пошехонский 45%, Хлебцы Молодцы Хлебцы Пшенично-Овсяные. Snacks/Other: Яблоко. more...
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losing 1.3 lb a week
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melizavka's weight history
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