Weigh In record (no journal entry) for 23 September 2016
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170.4 lb
Lost so far: 2.9 lb.
Still to go: 27.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 September 2016:
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389 kcal
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Fat: 6.75g | Prot: 9.77g | Carb: 73.29g.
Breakfast: Aptonia High Protein Creamy Dessert, Yosoy Bebida de Avena, Kiwi. Snacks/Other: Palmeras sin Gluten Choco Negro. more...
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losing 7.7 lb a week
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