melizavka's Journal, 24 September 2016

Weigh In record (no journal entry) for 24 September 2016
132.3 lb Lost so far: 63.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 September 2016:
863 kcal Fat: 18.09g | Prot: 41.54g | Carb: 131.02g.   Breakfast: Кофе (Растворимое), Овсяная Каша на Воде. Snacks/Other: Хохланд Творожный Сыр с Зеленью, Диетическая Творожная Запеканка, Паштет из Куриной Печени, Хлеб Бородинский. more...
losing 7.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



melizavka's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.