mericelif's Journal, 05 September 2016

Weigh In record (no journal entry) for 05 September 2016
121.3 lb Lost so far: 2.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 September 2016:
1868 kcal Fat: 117.82g | Prot: 50.21g | Carb: 156.34g.   Breakfast: Beyaz Ekmek, Sarelle Şekersiz. Lunch: Etli Ekmek, Sütaş Ayran. Dinner: Kabak Yemeği, Beyaz Ekmek. Snacks/Other: Eti Canga Dark, Fındık. more...
gaining 0.1 lb a week

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