Weigh In record (no journal entry) for 29 August 2016
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245.4 lb
Lost so far: 68.8 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2016:
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488 kcal
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Fat: 28.85g | Prot: 23.33g | Carb: 34.14g.
Breakfast: Kaffee mit Milch, Edeka Putenbrust Geräuchert, Becel Vital, Dat Backhus Laugenstange Käse. Lunch: Gut & Günstig Leberkäse. more...
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steady weight
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gabyhexe's weight history
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