Weigh In record (no journal entry) for 28 August 2016
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119.9 lb
Lost so far: 19.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2016:
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1456 kcal
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Fat: 67.62g | Prot: 64.36g | Carb: 142.99g.
Breakfast: Casino Kroast Blé Complet, Lagona Nectar d'orange, Lipton Thé Citron, St Hubert St Hubert 41. Lunch: Panzani Farfalle, Sucre Blanc (Cristallisé ou en Morceaux), Fromage Feta, Senseo Café, Baguette, Salade Verte, Tomates. Dinner: Trofic Cône Menthe Chocolat, McDonald's Grand Big Mac. Snacks/Other: Nutella Nutella, Casino Kroast Blé Complet. more...
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losing 0.8 lb a week
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